Moai Yoga Studio

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YOGA CLASSES

Make Moai Yoga Studio at the Staff House Bed and Breakfast your own spiritual sanctuary and part of your personal practice. Surround yourself with our yogic community for weekly, all-level yoga classes.

FALL SCHEDULE 2018

Whether you are new to yoga or a returning practitioner … this class is for you. Newcomers to yoga will find these classes offer a compassionate approach to developing balance, strength and flexibility. Emphasis is on breathing techniques and proper alignment. The use of props and modifications will be used if necessary so that even those with decreased range of motion can enjoy the benefits of a traditional practice. Experienced practitioners will continue to develop their strength and flexibility while practicing at their own level. With special attention to breath awareness you will learn to calm the fluctuations of your mind resulting in more awareness and relaxation.

September, 2018: Due to a strong response all fall session classes have filled.

Drop-ins $10.00 per class if space available. Call Fran at 204-254-6889 to enquire about drop-in space or future classes.

Please reserve your spot as space is limited to a maximum of 8 students per class.
Please use the CONTACT US box below to register or enquire about classes or retreats.

Private classes are available by arrangement.

yoga_cropYOGA RETREATS

Immerse yourself in yoga with healthy living practices.
Yoga retreats are a great way to bond with friends and colleagues in a safe, comfortable setting. Moai Yoga Studio at the Staff House Bed and Breakfast offers custom yoga retreats tailored to meet your needs.
Yoga retreats can be combined with food preparation, physical activities, meditation, skiing or many other activities.
You will be able to enjoy yoga with healthy vegetarian meals. There will be plenty of time to simply relax in your deluxe accommodations or explore the natural surroundings and the variety of activities available to us here in Seven Sisters Falls.
Please contact Fran if you are interested in attending a retreat or if you have a group of 6 to 8 interested in creating your own custom retreat. Retreats will be tailored to your interests and skill level.

Fran: 204-254-6889

The Instructor

Frances Mir-Robertson:
her yoga journey & certifications
Click here!

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Bring your yoga mat and water bottle to every class.