Immerse yourself in yoga with healthy living practices.
Yoga retreats are a great way to bond with friends and colleagues in a safe, comfortable setting. Moai Yoga Studio at the Staff House Bed and Breakfast offers custom yoga retreats tailored to meet your needs.
Yoga retreats can be combined with food preparation, physical activities, meditation, skiing or many other activities.
You will be able to enjoy yoga with healthy vegetarian meals. There will be plenty of time to simply relax in your deluxe accommodations or explore the natural surroundings and the variety of activities available to us here in Seven Sisters Falls.
Please contact Fran if you are interested in attending a retreat or if you have a group of 6 to 8 interested in creating your own custom retreat. Retreats will be tailored to your interests and skill level.
Make Moai Yoga Studio at the Staff House Bed and Breakfast your own spiritual sanctuary and part of your personal practice. Surround yourself with our yogic community for weekly, all-level yoga classes.
YOGA SCHEDULE UPDATE
MARKET DAY YOGA
Drop in for a yoga class each Saturday morning at St John’s Heritage Church on McArthur Street, Lac du Bonnet. Across from the Saturday Farmers Market.
Gentle Flow Hatha Yoga – all levels from 9:30 to 10:30
Social distancing restrictions limit class size to 12 persons at this time. Please call or text Fran in advance to reserve your spot. 204-254-6889
A reminder that many useful resources to calm any anxiety you might be feeling at this time are available online. You can try the “Insight Timer” app for meditations as well as a myriad of yoga practices are available on YouTube.
We hope and trust that all of you will remain safe and well through this pandemic.
Wishing you all health and wellness.
Peace, light and love,
Call or text Fran at 204-254-6889 with enquiries. Please use the CONTACT US box below to register or enquire about classes or retreats. Private classes are available by arrangement.